Self-Care

Self-Care Wednesday? Happy International Self-Care Day!

Self-care doesn't have to be expensive or time consuming.  In fact, it can be free or use what you already have. Here's 10 suggestions on how to celebrate International Self-Care Day (or if you read this later, have self-care any day). Watch an episode of your favorite show or read a chapter (or two) from… Continue reading Self-Care Wednesday? Happy International Self-Care Day!