Self-Care

Self-care is more than bubble baths and candles

In September, I had a health crisis.  I hadn’t been taking care of myself and it caught up to me.  I ended up needing to spend four days in the hospital.  I knew something was wrong with me.  I hadn’t felt like myself in months, but I kept ignoring it and hoping it would eventually… Continue reading Self-care is more than bubble baths and candles

Self-Care

Self-Care Sunday Doesn’t Have To Be Expensive

I must say this last month or two has been stressful (sick cat, family feud, etc.), so I really needed this self-care Sunday.  I read a lot on the internet and most recommendations are too expensive.  Not everyone can or wants to spend a bunch of money just to feel a little pampered.  I found… Continue reading Self-Care Sunday Doesn’t Have To Be Expensive